by majorfamilychiro | Jan 27, 2018 | Podcast Episodes
In episode 6, the Health Majors are talking all things detox. Some people don’t fully grasp what a “toxin” is and where they come from. Dr. Cassie provides a list of the TOP 5 toxins that you MUST get out of your body as soon as possible. You can...
by majorfamilychiro | Jan 19, 2018 | Podcast Episodes
In episode 5, the Health Majors dive into exercise 101. In episode 5, the Health Majors uncover some misconceptions that surround exercise and what it means to actually serve your body well. The truth is, you don’t have to spend 2 hours at the gym –...
by majorfamilychiro | Jan 13, 2018 | Podcast Episodes
Do you struggle with nutrition? In episode 4, the Health Majors give you practical examples to improve your diet, and trust me, they’ve tried it all. When it comes to nutrition, If you keep some basic principles in your life every day, it will produce the results...
by majorfamilychiro | Jan 3, 2018 | Podcast Episodes
In episode 3, the Health Majors dive deep into Chiropractic 101. In the purest sense, our bodies were designed to heal themselves. Chiropractic is total alignment of health that focuses on the spine and nervous system – the epicenters of our bodies alignment. ...
by majorfamilychiro | Jan 3, 2018 | Podcast Episodes
In episode 2, the Health Majors (Dr. Michael and Cassie Major) are taking you to school in Mindset 101. This is the first episode in a 5 part “101” series teaching you the basics of health utilizing mindset, chiropractic, nutrition, exercise, and detox....
