Episode 9 – What is Health?

In Episode 9, Dr Michael & Cassie talk about what health actually is. The ongoing mindset is “if it ain’t broke, don’t fix it” – Many people think health is defined by the way they feel, or the way they look in the mirror.  In this...

Episode 7 – Resolving Resolutions!

In Episode 7, Dr. Michael & Cassie start unpacking some of the most impacting stats from their “Resolve” class that just took place in Nashville in January.  Truth be told, 90+% of people who made a New Years Resolution have already dropped the ball...