Episode 15 • Meal Planning

In Episode 15, we talk all things MEAL PLANNING! It’s super important to plan. As the saying goes, “If you fail to plan, you plan to fail.” That’s entirely true with meal planning. If you plan healthy options, pack your meals and snacks,...

Episode 11 – Why So Many Headaches?!

In Episode 11, the doctors answer some of the most common questions about headaches… but some of their answers will probably surprise you! It seems like everyone in the current American culture deals with headaches. Some more than others… but are over the...