by majorfamilychiro | May 18, 2019 | Podcast Episodes
I bet you can’t guess what the first ingredient is in the “healthy” alternative chocolate flavored spread that everyone’s been indulging in! That’s right… It’s SUGAR! Along with a plethora of other unhealthy ingredients. So...
by majorfamilychiro | May 11, 2019 | Podcast Episodes
The answer is… JUICE! Now, obviously we’re not talking about Sunny D or kids juices… Most store bought juices are LOADED with sugar and ingredients that are terrible for you… But in this episode we’re talking about the glory of juicing!...
by majorfamilychiro | May 4, 2019 | Podcast Episodes
It’s a no braino that your back takes a BEATING when you sit… all… the… time… Most jobs require a minimum of 8 hours of sitting a day – which can be detrimental to your spine and the s-curve it should have… not to mention, eye...
by majorfamilychiro | Apr 26, 2019 | Podcast Episodes
In Episode 68, we sit down and have real talk about the mindset of investment over cost. At the end of the day, things we love should cost us something. If you love your body, and want to keep it for a while, there’s cost involved… exercise, healthy eating...
by majorfamilychiro | Apr 14, 2019 | Podcast Episodes
IF YOU KNOW, YOU KNOW! In episode 67, we find out the true meaning of “natural” flavors. As you may have found common in this podcast, we debunk the false advertising tactics of the food industry and uncover the truth. In this episode, we learn that...
by majorfamilychiro | Apr 6, 2019 | Podcast Episodes
IF YOU KNOW, YOU KNOW! In episode 66 we’re talking about sunscreen! It’s that time of the year where weather is getting nicer, you’re starting to hear birds chirp, see trees bud, and everyone’s getting gym (cabin) fever. Which can only mean one...
by majorfamilychiro | Apr 1, 2019 | Podcast Episodes
IF YOU KNOW, YOU KNOW! In episode 65 we discuss some of the “Core” things we believe about the body. Is your body actually broken or is it doing the right thing at the right time? Our bodies weren’t made to eat whatever we feel like and live however we want. We have...
by majorfamilychiro | Mar 23, 2019 | Podcast Episodes
IF YOU KNOW, YOU KNOW! In Episode 64, we burst some bubbles around Girl Scout Cookies. Uncovering the ingredients in these delicious treats are more harmful than we think. Should we find an alternative way to support young women rather than buying cookies that are not...
by majorfamilychiro | Mar 16, 2019 | Podcast Episodes
IF YOU KNOW, YOU KNOW! In Episode 63, we’re talking all about airport security! We all dread having to walk thru the lines, take off our shoes, clothes, belts, etc… but what about all of the other nuisances of having to go thru security… pat-downs,...
by majorfamilychiro | Mar 9, 2019 | Podcast Episodes
IF YOU KNOW, YOU KNOW! In Episode 62 of the Health Majors Podcast, we’re talking about plants! Listen thru the whole episode to find out how to win and what we’re giving away! … if you know, you know. Plant’s are some of the most important,...
