In Episode 33, Dr. Michael & Cassie talk about the truth about “Diet” foods and drinks.
The reality is, “diet” doesn’t mean healthy. “Diet” for the most part simply means, less calories or less fat. But it doesn’t mean you won’t get fat drinking diet soda… and it also doesn’t mean it’s more healthy than regular soda.
It’s BAD for you… period.
“Your companion shouldn’t kill you” – Dr. Michael says, referring to the marketing materials on the official Diet Coke website… “…it’s your everyday hero. your deliciously fizzy go-to companion.”
It’s a “NO BRAINO!”
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