In Episode 36, Dr. Michael discusses degeneration and how so many people may not really know how it can affect their spine and cause long term injury if not addressed early on!
Your body is designed to heal on its own, but if things aren’t aligned properly, your body can actually begin to try and heal things in the wrong place – thus, degeneration.
For everything in your body to freely flow (blood, nerves, oxygen, etc.) it’s paramount that your body is aligned properly, you’re exercising, and caring about your diet.
It’s a “no-braino”!
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