In Episode 37, we take detox to a whole new level. In a recent episode, Dr. Michael mentioned a few different ways to detox and the importance of it, and in a list of ways to detox, he mentioned coffee enemas.

Well the producers of Health Majors Podcast were intrigued and also a little shocked to find out that it wasn’t just a funny expression but an actual thing…

So in this episode, Dr. Cassie is back along with Dr. Michael as they discuss some of the benefits and different options regarding coffee enemas as well as some practical ways to start, what they’re used for, and why they’re so important.

It’s a “no-braino”!

Follow us on Instagram on our new IG profile for the podcast : @healthmajors !

Be sure to check out their site to get more information on achieving your health & fitness goals!