We all know (or do we?) that there’s cereals out there that are loaded in sugar. But what else is in them that can be so anti-healthy? – Every time we ingest something into our bodies, it is either a healthy decision or an unhealthy decision… and with each decision comes healthy or unhealthy consequences.

Are you helping your body operate at max capacity, or are you taking days incrementally off your life becoming fatter, more sluggish, and physically unable to accomplish you or your families dreams or expectations?

The way you start your day is the course you set for good or bad decisions.

So in this episode, we unpack the truth behind breakfast cereals (“Good” or bad).

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