In Episode 43, the Drs dive back into the immune system series and talk about gut health!
The power in your gut floor to keep your body healthy is amazing, but you have to take care of it. The more stress you have and the more sugar you eat, the more unhealthy your gut becomes!
This episode is for you if you want to get back on track with your gut!
Fruits, vegetables, meats, fats – ALL GOOD! As long as it’s not processed or out of a box. 🙂
“It’s a no-braino!”
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