In today’s episode, we’re talking about heart disease and how rampant it is in the US. We all know it’s a leading cause in death in our country, but did you know it was 1 IN 4 deaths? Over 700,000 people had a heart attack in 2015 – two years later almost 800,000 people had a heart attack. 

These aren’t numbers… they are family members, friends, and co-workers.

This isn’t just to cause for fear or worry, we’re saying to cause awareness so we can change!!

“It’s a no-braino!” 

GIVEAWAY ALERT! **** February’s giveaway is underway!! Tune in for details! All you have to do is:

(1) leave us a review in iTunes,

(2) shoot us an e-mail (

(3) let us know your contact info PLUS your iTunes username AND (new addition) your FAVORITE FOOD!!! 


Be sure to listen to find out how to win a Health Majors Prize Pack again this month! (Feb 2019) and thanks to those who have already signed up!

Follow us on Instagram on our new IG profile for the podcast : @healthmajors !

Be sure to check out their site to get more information on achieving your health & fitness goals!