It’s a no braino that your back takes a BEATING when you sit… all… the… time…

Most jobs require a minimum of 8 hours of sitting a day – which can be detrimental to your spine and the s-curve it should have… not to mention, eye strain from looking at computer screens all day, joint pain from immobility, lack of exercise… shall we go on.

So in this episode, we talk about what many of our patients have decided to take a stand against… literally, and we’re talking about the importance and benefits of Sit-To-Stand Desks and how they can drastically improve your life!

“It’s a no braino!”

If you haven’t had an x-ray of your neck or back, NOW IS THE TIME! Don’t waste another minute. – Get examined today. If you have questions, reach out to us!

Follow us on Instagram on our new IG profile for the podcast : @healthmajors !

Be sure to check out their site to get more information on achieving your health & fitness goals!